As the beginning of a new school year starts, students are always faced with new challenges. Although many students believe that they can handle these challenges on their own, the opposite can actually be seen sometimes.
It gets tough when it comes to a situation like dealing with the loss of a loved one or dealing with an argument that ended wrong. As strong as we may assume to be, we all could use an extra hand in times like these.
The Wellness Center on campus was created as a safe place for these students to find mental health services and emotional support. Some of these services include therapy, group counseling, or just finding someone to talk to.
These services are provided at no cost to any individual student. This way, the Wellness Center is able to provide an effective and confidential service to students dealing with difficult situations.
One of their biggest additions to the program has been the creation of the Wellness Club as well. Its purpose is for students to spread mental health awareness throughout campus.
At club meetings, students will collaborate in several activities such as yoga, painting, gardening, and practicing mindfulness. Each activity done gives students opportunities to not only reconnect with their peers but also with their inner selves.
“The Wellness Center continues to grow and provide support for our students,” said Leslie Cruz, Wellness Club Co-Advisor and Mental Health Intern at CHS.
The Wellness Center’s goal is to both provide growth to students and to give a supportive environment to help cultivate that. The Wellness Club hopes to become a long-lasting staple in the Colton High School community for generations to come.
